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Take Your Training and Results to the Next Level!

  • Lean Muscle Mass
  • Increased Strength
  • Greater Muscle Performance
  • Quicker Recovery
  • Stimulant Free

Premium Creatine–Glutamine 2-in-1 Formula for Helping to Achieve Maximum Results*

Creatine is a naturally-occurring amino acid that's mainly stored in muscles, and serves to regenerate adenosine triphosphate (ATP), the energy currency of the cell. It provides the body with the means necessary to increase strength, endurance and muscle performance.* The body uses glutamine as a cellular fuel for the immune system. It’s supported that glutamine supplementation can minimize the breakdown of muscle tissue and help improve protein metabolism.* By coupling these two sports nutrition-essentials together the result is CG5®, an unparalleled strength, performance and recovery formula geared to produce dynamic results! The benefits of using creatine and glutamine together results in an ideal setting for restoring your body's energy stores and enhancing quicker muscle recovery post-workout.*

CG5’s Power of 5!

CG5® features 5 different forms of Creatine, and is specifically formulated without creatine monohydrate! It does however include clinically studied Creatine MagnaPower®, an advanced form of creatine that binds creatine to magnesium, making it less susceptible to breakdown in the stomach. By including MagnaPower® CG5® helps to maximize overall creatine uptake into the body.*

CG5® also features 5 different forms of Glutamine, including clinically studied Sustamine®, a unique dipeptide that combines the amino acids L-Alanine and L-Glutamine to help your body rehydrate, replenish and recover.* Sustamine’s dipeptide structure is quickly absorbed by the body, so your muscles are fueled with amino acids faster.*

CG5® offers an unmatched formula that features 2.5 g of its Creatine Blend + 2.5 g of its G5 Glutamine Blend per serving.

Formulated into CG5® is 75 mg of Betaine Anhydrous to support and enhance endurance. Betaine Anhydrous is a compound derived from the amino acid choline, and is naturally-occurring in plant species. This compound has a multitude of benefits for performance, including: Increased power output, Increased capacity to perform anaerobic work, Increased energy levels, and Promotes cellular hydration.*

Stack CG5® with your favorite PMD® sports nutrition pre-workout to increase muscle strength, performance and recovery. Maximize your potential and amplify your gains.*

Ask a Question

Magnesium Creatine Chelate (Creatine MagnaPower®):

Creatine and magnesium both play roles in part of the process that creates ATP in the body. Supplementing creatine increases the amount of creatine in muscles that are available for the ATP process. Magnesium acts to catalyze this reaction. Also, by binding creatine to magnesium, it is less susceptible to breakdown in the stomach to creatinine, leaving more creatine for uptake into the body.*

Creatine Citrate:

A creatine molecule that is attached to a citric acid molecule. Citric acid is important for energy production because it's an intermediate of the Krebs cycle (the metabolic pathway that produces aerobic energy within muscle). Because of this, creatine taken with citrate may provide greater muscular energy than creatine alone.*

Creatine Alpha Ketoglutarate:

Bound form of creatine with an AKG molecule designed to help feed more creatine into your muscle cells. With a stronger capacity of creatine within your muscle cells, the result helps to support an increase in muscle strength, size, cellular hydration and power to help you push past your thresholds and achieve next level performance.*

Dicreatine Malate:

A highly soluble creatine salt, and it provides a greater increase in creatine bioavailability over regular creatine monohydrate. The dicreatine malate is binds to malic acid, which offers greater ATP production and thus more energy.*

Creatine Pyruvate:

Creatine monohydrate bonded with pyruvic acid forms creatine pyruvate, which helps provide energy for greater endurance. Creatine pyruvate stimulates glucose extraction from blood into muscles during exercise and at rest, priming muscle with carbohydrate content essential for greater endurance.*

Betaine Anhydrous:

Betaine Anhydrous promotes an increase in nitric oxide production, resulting in stronger muscle pumps and muscle size. It also helps support enhanced endurance, lean muscle growth and body fat reduction.*

5 Forms of L-Glutamine:

L-Glutamine, L-Alanyl-L-Glutamine (Sustamine®), Glutamine Peptides, N-Acetyl Glutamine and Glutamine AKG... five different forms of glutamine utilized to fully maximize absorption and uptake into the body! The body relies on glutamine, a non-essential amino acid, as a cellular fuel for the immune system. Research demonstrates that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. It assists in maintaining the proper acid/alkaline balance in the body while also promoting a healthy digestive tract. Glutamine, which is the most abundant free form amino acid found in the muscular system, specifically helps build and maintain lean muscle tissue.*

L-Alanyl-L-Glutamine (Sustamine®):

A unique dipeptide that combines the amino acids L-Alanine and L-Glutamine to help your body rehydrate, replenish and recover.*

Ingredients & Supplemental Facts Label

Ingredients and Supplemental Facts Label

FOR MAINTENANCE OR DAILY USE: Mix 1-2 scoops of PMD’s CG5® with 8 fl. oz. of cold water, juice or your favorite sports drink and drink anytime during the day for maintenance.*

 USE CG5® WITH PRE-WORKOUTS: Add 1-2 scoops of CG5® to your favorite pre-workout (like an ACG3® SuperCharged+, a Pump Fuel® or a Pump Fuel® INSANITY) by mixing both together and drinking 30-45 minutes before exercise or training to maximize muscle performance, strength,  endurance, and to help combat or delay the onset of fatigue.*

USE CG5® WITH A POST-WORKOUT: Add 1-2 scoops of CG5® to your favorite protein (like an Amplify® XL) to enhance and maximize recovery.*

Do not take more than 2 scoops in a 24 hour period. It is highly recommended users drink 64– 128 fl. oz. of water per day while taking this product. To be used in conjunction with a physical conditioning program.

WARNING: KEEP OUT OF REACH OF CHILDREN.  For use by Healthy Individuals only.  Not for use by those under the age of 18. Do not exceed recommended dose. Do not use if you are pregnant, nursing, or have a history of kidney disease. Before consuming seek advice from a health care professional if you are unaware of your current health condition. WARNING for California residents only: This product contains a chemical known in the state of California to cause birth defects or other reproductive harm. Do not use if tamper resistant seal is broken. STORE IN A COOL, DRY PLACE AND AVOID EXCESSIVE HEAT.

CONSUMER NOTICE: FitLife Brands can only confirm product purity when our brands are purchased from authorized retailers, on gnc.com, or on pmdsports.com.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.